Coach Brad Fowler leads kickboxing intervals on heavy bags with gloves and wraps at MAX Fitness London Ontario
Coach Brad Fowler leads kickboxing intervals on heavy bags with gloves and wraps at MAX Fitness London Ontario. Photo by Brad Fowler, MAX Fitness, 109 Falcon St, London Ontario.

Kickboxing

Kickboxing Training at MAX Fitness London Ontario

Posted by Brad Fowler, MAX Fitness London, Ontario

Built on grit, guided by science. Kickboxing interval training is a great way to sharpen technique, push conditioning, and put real intent behind every round. At MAX Fitness, Coach Brad Fowler brings structure and focus to heavy bag work with gloves and wraps, helping members train hard with purpose in a supportive London Ontario gym environment. Want to see if it is a fit for you? Visit maxfitnesslondon.ca or book a free assessment.

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